Reflexology Foot Massage in Vancouver

Ancient healing with modern comfort at Hastings Spa

What is Reflexology?

Reflexology, also known as foot massage therapy, is a natural wellness practice rooted in traditional Chinese and Egyptian medicine. By applying targeted pressure to specific reflex points on the feet, a trained reflexologist can help stimulate the body’s natural healing response.

These points correspond to vital organs and systems, and when stimulated, can improve circulation, balance energy flow, and promote relaxation—without invasive methods or medication.

Benefits of Reflexology at Hastings Spa

Experience a deeper sense of relief and wellness. Reflexology may help:

Relieve aches and chronic pain
Improve blood circulation
Support better sleep and stress relief
Boost mood and mental clarity
Promote detoxification and immune function

Reflexology Lounge – A VIP Experience

At Hastings Spa, we go beyond traditional reflexology. Our Reflexology Lounge offers a soothing environment with individual reclining sofa chairs, a relaxing soundscape, and 4K projection screens—so you can unwind while healing your body from the feet up.

Want more relaxation? Pair your reflexology with one of our sauna or full-body massage packages for the ultimate wellness combo.

Why Reflexology Works

When your body is out of balance, certain foot pressure points may become sensitive or even painful. This discomfort sends signals to your brain to activate healing responses—shifting brainwaves and helping your body reset. It’s a safe, non-invasive form of preventive care.

Unlike other types of bodywork, reflexology involves no manipulation of muscles or joints—making it suitable for guests of all ages and health levels.

Book Reflexology Massage in Vancouver

Treat your feet—and your body—to a healing experience. Hastings Spa offers reflexology foot massage in Vancouver for solo guests, couples, and groups.